Barefoot Beach Walk

I went on a barefoot beach walk recently. I highly recommend it for anyone feeling stressed and anxious. I felt the stress and anxiety simply melt away, and leave my body through my feet into the sand and surf. If you aren’t so lucky as to live near the beach, then maybe travel to a beach such as the one in my featured picture – Sanibel Island, FL. Walking through the woods is also an excellent idea for relieving stress, and resetting the mind and body. I hope you all are keeping well during these surreal and historic times.